Practical health knowledge

Specially targeted practical information that people can apply today.

Useful techniques and methods for daily application - What to do when someone needs resuscitation, how to help someone chocking and how to stop a nosebleed?

Useful techniques and methods for daily application - What to do when someone needs resuscitation, how to help someone chocking and how to stop a nosebleed?

3 minutes
Techniques and methods for everyday application - stationary lifestyle, isometrics and more...

Techniques and methods for everyday application - stationary lifestyle, isometrics and more...

4 minutes
5 Simple Habits for a Healthier Life That You Can Start Today

5 Simple Habits for a Healthier Life That You Can Start Today

5 minutes