Practical health knowledge
Specially targeted practical information that people can apply today.
Learn how to measure your blood pressure at home correctly for accurate results and better prevention
5
minutes
4
Magnesium – Why It’s Important, which foods contain It, and daily Intake
4
minutes
1
Useful techniques and methods for daily application - What to do when someone needs resuscitation, how to help someone chocking and how to stop a nosebleed?
3
minutes
3
Techniques and methods for everyday application - stationary lifestyle, isometrics and more...
4
minutes
6
5 Simple Habits for a Healthier Life That You Can Start Today
5
minutes
2